What is Your Biggest Goal?
Later we explain which levels of the course will benefit you in this intended outcome.
But do you know the basics of what EFT “Tapping” is and how it came about?
If not, it may be best to first visit What is EFT? and return back here.
You may want to first find out about what EFT actually is, and about our next-evolution courses
Even EFT Level 1 will go well beyond any introductory training or simple video training (or viewing of YouTube videos!).
In addition on our metaTapping syllabus we are the only training organisation to integrate the use of an all-important Well-Being Scale which gives a powerful and practical model for personal empowerment which weaves through the whole training.
Home of the metaTappingTM syllabus - next generation EFTi-Accredited EFT Tapping Courses
International EFT Tapping workshops, courses & practitioner training
1 - Learn EFT “Tapping” for Self-Care (and care of family)
Learning EFT “Tapping” for Self-Care
We are excited to share with you details of our EFT training and how it can help you learn EFT to a sufficient level to really take control of your life on a daily basis and start living in a state of peace and well-being.
This is about empowering you so you truly become in charge of your mental and emotional state each day of your life.
EFT is, in our opinion, one of the most powerful and rapid techniques in the world for releasing stress and other negative emotions - often in minutes - and for elevating your mood.
What is so important is that it releases these from deep in your body and doesn’t rely on you trying to convince yourself to feel better. It releases stress organically and naturally - you just acknowledge what is there and as you start the tapping process it is like these “layers of an onion” peel away one by one allowing peace to return.
This process is very different from cognitive approaches but what is interesting is that how we see ourselves or our situation changes as we use the tapping process (usually this happens with every single “round” of tapping - in minutes). Cognitive shifts therefore happen all the time but without having to work out a way to convince yourself to think differently!
Here are some of the benefits of learning this technique for Self-Care (and to help those you love):
- Know how to release stress and negative emotions from deep in the body, often in minutes.
- Find how to identify inner objections to feeling better - this is so important as it can completely block your self-permission to be happier than you are.
- Find how to effortlessly handle very strong negative emotional states.
- Find how to use EFT in-the-moment if something or someone triggers you.
- Find how to get peace about a low- to moderate-intensity past experience.
- Learn some ways to help others in your life such as your children or others you care for or care about.
- On our metaTapping syllabus:
- Learn about our powerful Well-Being scale which shows you objectively in an instant how you are mentally and emotionally (we are often oblivious to this when we are in low states!) and therefore motivates you to take a few minutes to increase your position on the scale.
- Learn how to use tapping to acquire any positive state you want to feel - for example peace, hope, or happiness, or “golden sunshine” or “I want some magic surprises in my life”
- …and so much more
What Training Levels Should I Do?
To learn EFT Tapping for Self-Care and to feel better on a daily basis we recommend you attend Level 1. This is a two-day training, although if you prefer you can join just the first day as a foundation to get you going quickly and then come to the second day at a future date.
If you then feel you want to go even further into this powerful technique and start working more directly to help resolve specific issues (and their roots) you can take Level 2. For more information about this see “EFT for or Rapid, Effective Personal Development”.
How Do I Book?
Just go to our Dates, Prices and Bookings page where you can select the Level 1 training and proceed to book for your preferred date and location.
Have Any Questions?
Just email us on info@eft-courses.org.uk or
call +44 (0)1923 260 050.
We will be really happy to answer your questions.
| Resources |