EFT (Emotional Freedom Techniques) is a simple, rapid, gentle and powerful tool to help you release limiting beliefs, negative emotions and upset, trauma and general stress. It can be used therapeutically and for deep transformational work, or used even whilst on the move to great effect. It can be self-administered in a simple but often very effective way, or be offered as a treatment modality by qualified practitioners.
The Emotional Freedom Techniques (EFT) is a group of powerful processes that can help just about anyone to achieve genuine freedom from the emotions that have created problems in their lives. These techniques have been described by some as one of the most important breakthroughs in the area of psychology in this century. They have been used successfully with thousands of people with a broad range of difficulties.
EFT (Emotional Freedom Techniques) is becoming known to many amazed users as a modern miracle. It can dramatically relieve emotional disturbances along with many physical symptoms. Shifts are often experienced in minutes, its results are usually long lasting, and it is easy enough to learn for self-application to help in countless situations.
EFT is versatile and has been used confidently by hundreds of therapists on thousands of clients with successes on even the most difficult problems, by relieving imbalances in their clients' energy systems.